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| Winner Leititia Herod is in the beige/gold dress in the middle. I'd love to stand next to these girls and feel 'short' but I think my self esteem would plummet- they are stunning! Photo c/o The Clothes Show |
During a recent press event for Britain and Ireland's Next Top Model, I got to ask the girls what their best tip was for staying in shape and healthy.
The answer was.... Zumba and Yoga!
Now I've tried Yoga (and love it), but have yet to try Zumba. I'm not always good at sticking to weekly classes due to my erratic schedule, though I do have a few Yoga DVDs. Maybe I should do a post on them at some point.
(You can follow Leititia on twitter @letitiaHerod, Britian and Irelands Next Top Model @BINTMLive or see them at The Clothes Show in Birmingham 7-11th December at the NEC!)
Do you do Yoga or Zumba? Do you agree with the girls? What DVDs would you recommend? How do you stay in shape? What Model questions would you like answered?
Stand Tall x
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